everest trekking khumbu himalaya nepal

Trekking in the Khumbu, Everest region, Nepal

Views are spectacular in all directions in the Khumbu, center of Sherpa culture below Mount Everest. We trek beautiful trails through rhododendron forests to Tengboche Monastery and enjoy the hospitality of the Sherpa people.

Photo by Brian McGilloway

display information about this photo
Everest Adventure route-map

Trip Details at-a-Glance

Cost From: $3595   see pricing
Length: 14 days
Arrive: Kathmandu, Nepal
Depart: Kathmandu, Nepal
Lodging: 4 nights in first-class hotels, 7 nights in Luxury Lodges of the Khumbu, 2 nights in Sherpa lodges describe
Meals: All meals included except 3 lunches and 4 dinners
Activity: Hiking / Trekking, Cultural Adventures
Trip Level: 9-day trek on moderate to steep trails, 3-6 hours a day, altitudes between 9,000-12,730 feet
5 explain

Highlights

  • Enjoy a spectacular trek among majestic giants of the Himalaya
  • Overnights in lodges—no camping!
  • Visit Tibetan Buddhist monasteries, experience Sherpa culture


This was an outstanding experience. The cultural experience was beyond that of any trip I've taken.Glenn K.—Enid OK

Choosing the Right Trip

We work hard to help you choose the right trip for you, paying attention to your individual interests, abilities, and needs. If you have questions about the level of comfort or any of the activities described in this itinerary, please contact us.
Email Area Manager

References

We are proud to have an exceptionally high rate of repeat travelers. For more information, we would be happy to put you in touch with a client who has traveled with us.

Email Area Manager

Departure Notes

Once you have signed up on the trip, we send a complete packing list, relevant health information, and required travel documents.

Resources

Ready to experience the magic of the Himalaya? Our spectacular trek offers the best of both worlds: incredible views of Himalayan mountain giants by day, and the welcome of the spectacularly located new Luxury Lodges of the Khumbu by night. Our route brings us through traditional Sherpa villages nestled below the highest mountains on earth to exquisite Tengboche Monastery. From here Everest’s triangular diamond summit is unmistakable amid a cirque of breathtaking peaks, and in Pangboche, we enjoy tremendous views of Ama Dablam, one of the most revered mountains in the Khumbu. Fantastic Himalayan panoramas, warm encounters with the friendly Sherpa people, the comforts of the Luxury Lodges of the Khumbu—this is Himalayan trekking at its finest!

Itinerary at a Glance

For a more complete description, Download Full Detailed Itinerary

Days 1-2
Kathmandu

We explore Kathmandu’s famed bazaars and visit golden temples where Buddhist and Hindu traditions thrive.

Days 3-7
Lukla / Namche Bazaar / Tengboche / Pangboche

After flying to Lukla (9,350'), we trek up to Namche Bazaar (11,270'), the famous Sherpa market town set in a dramatic U-shaped amphitheater. On an Exploration Day, we explore the classic twin villages of Khunde and Khumjung (12,400'), with a chance to visit the school and hospital built by Sir Edmund Hillary’s Himalayan Trust. Trekking higher, we reach thriving Tengboche Monastery (12,650'), spiritual center of the Khumbu, whose setting is nothing less than magical. Climbing expeditions traditionally stop here to receive the blessing of Tengboche’s high lama, and it’s possible we may be able to enter the chanting hall for afternoon prayers. Hiking up to Pangboche (12,660'), site of the oldest monastery in the Khumbu, we enjoy incredible views in every direction, including the spire of Ama Dablam (22,494'), an icon of the Khumbu. Along the way, we enjoy comfortable lodge accommodations in this extraordinary realm. Called Luxury Lodges, they offer great comfort, but keep your expectations realistic—after all, you are among the highest mountains on earth! However, our lodges are a huge step up from teahouses and camping, and they offer incredible views and guest rooms with private facilities. (In the village of Deboche on Day 6, where there is no "luxury lodge," we stay in a welcoming Sherpa lodge.)

Days 8-11
Phortse / Syangboche / Monjo / Lukla

Circling back by a slightly different route, we explore Phortse, a traditionally agricultural village off the main trail to Everest, and Syangboche (12,600'), with its enchanting views of Everest and other towering peaks. While at Syangboche, we stay at the Hotel Everest View (12,730'), a legendary lodge in a stunning location right among the high mountains. Arriving back in Lukla, we bid farewell to our Sherpa crew and the high mountains. (In Phortse on Day 8, there is no luxury lodge so we stay in a Sherpa lodge.)

Days 12-14
Kathmandu

We fly to Kathmandu on Day 12 and have a day to explore this exotic city before departing on Day 14 (or join one of our post-trip extensions).

For a more complete description, Download Full Detailed Itinerary

Optional Extensions

If you would like to continue your adventure, we offer the following extensions:

What the Trip is Like

Trip Level

This trip is Level 5, Strenuous. Most hiking is between 9,000 and 12,000 feet, and the maximum sleeping elevation reached is 12,660 feet (at Pangboche, we will visit the monastery located at 13,000 feet and there is an opportunity to hike even higher). For the most part, you can hike at your own speed; the group will spread out along the trail during the day to cover a normal maximum of 8 to 10 miles per day (3-6 hours of hiking). Trip members carry only a daypack with camera, jacket, rain gear, water bottle, and other small necessities. Trail conditions can be primitive, and there is a good bit of up-and-down (often 2,000- to 3,000-foot gain or loss in elevation per day). It is expected that each participant be in excellent health and physical condition.

Our lodge-based treks are led by an experienced English-speaking Sirdar (leader) who is ably assisted by a team of assistants and a trail crew.  He and his team have a deep connection with the Himalayas and are wonderful trailside companions, hiking with you throughout each day on the trail, providing good company, and making sure that you are comfortable and hiking at a pace that suits you.

Although you carry only a daypack on the hikes, there are steep ascents and descents, so for your own enjoyment, we recommend you make a special effort to be in good physical condition. Daily brisk walking and/or regular hiking (or using a stair-climbing machine at your gym) are excellent preparatory exercises. You should wear sturdy, well-broken-in hiking boots for maximum comfort on the trail.

A Typical Trekking Day

Hiking distances on trek are normally measured in hours, not miles, since maps aren’t really accurate enough to assess how far we walk up and down winding mountain trails. On a typical trek day, wake-up is around 7:00 am. After packing up our duffels and having breakfast, we set off on the trail. There is always a guide in the lead and a “sweeper” who trails behind the slowest hiker to ensure that no one is lost on the trail. We ask you not to hike ahead of the leader because trails are often not well-marked. We typically walk for three to four hours in the morning, then stop for a leisurely lunch of an hour or more. After lunch, we walk for another three hours or so until we reach our next night’s lodging, where we can enjoy a cup of tea and relax before dinner. All our meals are taken at the lodges. On our exploration days, we occasionally have more time in the morning or afternoon near the lodge to rest or for further individual exploration. Temperatures drop quickly as the sun falls behind the peaks, and it’s easy to get chilled after exerting yourself for several hours, so have an extra layer of clothing ready.

Explanation of Trip Levels

 

Departures & Leaders

Oct 22-Nov 4, 2013  Rajendra Rai
Nov 12-26, 2013  Mani Rimdu Festival

Mar 12-25, 2014  Full Moon at Namche
Oct 7-20, 2014
Nov 1-15, 2014  Mani Rimdu Festival

*Please note the 2013 Mani Rimdu Festival departure is 15 days in length (one day longer than our standard trip) and spends an extra night in Deboche. Download the Download Full Detailed itinerary for more details.

Trip Cost

Prices are for 2013
$3595 (5-12 members)
Single supplement: $775
Forced single supplement: $575
Internal airfare: $295 (subject to change)
Mani Rimdu Festival Surcharge: $200
more on pricing

Extension Costs
Tiger Mountain Pokhara Lodge Extension
   from: $630
Scenic Everest Flight
   from: $230
Temples of Angkor Extension
   from: $875
Laos: Luang Prabang Extension
   from: $695
Burma Extension
   from: $3050
Bangkok Extension
   from: $595
Phuket Extension
   from: $725
Chiang Mai Extension
   from: $495

Trip Cost Includes:

  • Expert leadership of a Nepal-based Trip Leader
  • Accommodations in the best available "luxury" lodges and Sherpa lodge on trek and first class hotel in Kathmandu
  • All meals included except 3 lunches and 4 dinners
  • Land transportation, airport transfers for passengers as noted

Trip Cost Does Not Include:

International airfare, internal flights, airport departure taxes, additional costs over and above the cost of the scheduled Twin Otter Lukla/Kathmandu flight if alternative transportation (such as a chartered helicopter) is necessitated by flight delays, hotels en route to or from Kathmandu, transfers for independent arrival or departure, any meals not specified after each itinerary day in the Full Trip Brochure, optional tipping or gratuities to the Trip Leader or staff (tipping the guide and trek crew is customary but entirely at your discretion), additional hotel nights that may be necessary due to airline schedule changes or other factors, pre-trip expenses of medical immunizations (if any), travel insurance, or passports and visas; and other expenses of a personal nature (alcoholic beverages, laundry, etc.).

Trip Payment Schedule

At time of reservation: $500
120 days prior to departure: 20%
60 days prior to departure: Balance

Cancellation and Transfer Fee Schedule

Minimum fee: None
46-90 days prior to departure: 25% of trip cost
45 days or less: 100% of trip cost

Gokarna Forest Lodge

Gokarna Forest Lodge

Days 1 to 2 (2 nights),
Days 12 to 13 (2 nights), Kathmandu, Nepal

Perched on a hillside about four miles outside of Kathmandu, this resort is a tranquil oasis away from the hustle and bustle of the city, with ...
Click here for full description and more photos

Yeti Mountain Home Phakding

Yeti Mountain Home Phakding

Day 3 (1 night), Phakding, Nepal

With its organic gardens and peaceful riverside location, YMH Phakding (8,563') is a welcoming place. It is a half-day hike from Luka, set on the ...
Click here for full description and more photos

Yeti Mountain Home Namche

Yeti Mountain Home Namche

Days 4 to 5 (2 nights), Namche Bazaar, Nepal

This 20-room lodge is perched at 11,155 feet on the upper slopes of the bustling Sherpa capital, Namche Bazaar. A 20-minute hike up behind the lodge ...
Click here for full description and more photos

Sherpa Lodges

Sherpa Lodges

Day 6 (1 night),
Day 8 (1 night), Deboche and Phortse, Nepal

There are no "luxury lodges" in Phortse and Deboche, so we stay in rustic but comfortable local lodges on our overnights in these villages. These ...
Click here for full description and more photos

Everest Summit Lodge

Everest Summit Lodge

Day 7 (1 night), Pangboche, Nepal

At 13,070 feet, the well-located Everest Summit Lodge in Pangboche offers a comfortable welcome, with 10 guest rooms with attached bathroom and ...
Click here for full description and more photos

Hotel Everest View

Hotel Everest View

Day 9 (1 night), Syangboche, Nepal

This lodge is tucked into the top of the ridge at Syangboche (12,730'), high above Namche Bazaar, with amazing vistas of Everest, Lhotse, and Ama ...
Click here for full description and more photos

Yeti Mountain Home Monjo

Yeti Mountain Home Monjo

Day 10 (1 night), Monjo, Nepal

At 9,348 feet, YMH Monjo is on the edge of Sagarmatha (Everest) National Park, just a short day from Namche Bazaar. The lodge has 12 comfortable ...
Click here for full description and more photos

Yeti Mountain Home Lukla

Yeti Mountain Home Lukla

Day 11 (1 night), Lukla, Nepal

Located in Lukla, gateway to the Khumbu, YMH Lukla (9,383') offers 20 guest rooms, all with en suite bathroom and hot and cold running water. The ...
Click here for full description and more photos

Extension Accommodations

If you would like to view the accommodations offered with our extensions options:

Note: Listed above are our signature accommodations for this trip. Although it is highly unlikely, we may make substitutions when necessary.

Our Trek Leaders

Our lodge-based treks are led by an experienced Trek Leader who is ably assisted by a team of assistants and a trail crew. He and his team have a deep connection with the Himalayas and are wonderful trailside companions, hiking with you throughout each day on the trail, providing good company, and making sure that you are comfortable and hiking at a pace that suits you.

Rajendra Rai

Rajendra Rai, raised in the foothills of eastern Nepal below the mighty flanks of Mt. Makalu and Mt. Kanchenjunga, attended his local Himalaya Secondary School then studied at Hattisar Science College in the Sunsari District in eastern Nepal. He completed numerous guide training courses and first ...
Click here for a full bio and list of all upcoming trips

Santosh Rai

Santosh was born in the foothills below Mt. Kanchenjunga in eastern Nepal and raised in Darjeeling, India, graduating from college in that famous hill town. He has been guiding treks since 2000, has completed numerous first aid and eco workshops, and has also led climbing expeditions to Mt. Mera ...
Click here for a full bio and list of all upcoming trips

Bhala Kaji Magar

Born in Namche Bazaar, the Sherpa “capital,” Bhala Kaji Magar graduated with studies in English, sociology, and anthropology and decided to take on the life of a trekking guide in his local mountains. He completed numerous training courses with Nepal’s Tourism Board and has been ...
Click here for a full bio and list of all upcoming trips

Optional Extensions

If you would like to continue your adventure, we offer the following extensions:

Burma

Burma Extension

Yangon, Bagan, Mandalay & Inle Lake

Cultural Adventures
8 days  -  Level 2

Cambodia

angkor wat cambodia temples

Temples of Angkor Extension

Exploring the Glories of a Bygone Khmer Civilization

Cultural Adventures
4 days  -  Level 2

India

Kanha National Park Extension

Gameviewing in one of India’s Great Wildlife Reserves

Wildlife & Natural History
5 days  -  Level 2

South India Extension: The Malabar Coast

Cochin and a Cruise Along the Backwaters of Kerala

Cultural Adventures, Walking
4 days  -  Level 1+

taj mahal agra india cultural tour

Taj Mahal and Jaipur Extension

Romantic Rajasthan, Land of Princes

Cultural Adventures
4 days  -  Level 1

Varanasi and Khajuraho Extension

Holy City Along the Ganges, Magnificent World-Famous Temples

Cultural Adventures
4 days  -  Level 1

Laos

Laos: Luang Prabang Extension

Gilded Temples and Traditional Buddhist Culture of Laos

Cultural Adventures
3 days  -  Level 2

Myanmar

Burma Extension

Yangon, Bagan, Mandalay & Inle Lake

Cultural Adventures
8 days  -  Level 2

Nepal

everest flying views himalaya

Scenic Everest Flight

Admire the Giants of the Himalaya from a Close Perspective!


Level 1

tiger mountain pokhara lodge

Tiger Mountain Pokhara Lodge Extension

Spectacular Scenery and Enchanting Villages of the Annapurna Foothills

Cultural Adventures, Hiking / Trekking, Walking
3 days  -  Level 3

Thailand

wat arun bangkok thailand

Bangkok Extension

Discover the Beautiful Cultural Monuments of Bangkok

Cultural Adventures
3 days  -  Level 1

Chiang Mai Extension

Explore the Wonders of Northern Thailand

Cultural Adventures, Walking, Wildlife & Natural History
3 days  -  Level 2

Phuket Extension

Explore a Jewel Set in the Andaman Sea

Cultural Adventures, Sea Kayaking
4 days  -  Level 2

Client Comments

This was an outstanding experience. The cultural experience was beyond that of any trip I've taken. Glenn K., Enid OK We had an absolute ball. Nepal is a beautiful country with wonderful people. The memories we took home will be cherished for a long time to come. Matthew F., Fort Worth, TX Could not have been better—itinerary, staff, organization, food, everything was perfect. WT did a fantastic job. Ivy S., Brooklyn, NY
The trip was awesome. Amazing scenery and the cultural experience was great. Ken G., Orlando, FL Perfection! Charlene R., Scottsdale, AZ Everest Adventure was everything I hoped for and more. Samantha L., New York, NY