NEW TRIP

Exploring Jotunheimen, Rondane, and Dovre National Parks

Hiking the Heart of Norway

Norway

9 Days

From $8,195

Overview

    Book Online Download Itinerary

    Call 1-800-368-2794 or contact us for any questions

    Overview

    Head to remote inland Norway, far from the busy coastal areas, to explore awe-inspiring peaks and glistening mountain lakes—and discover the heartland of Norwegian folklore, with its trolls and Jötnar (mountain-dwelling giants). This inner realm, called Innlandet, is Norway’s only landlocked county and a world of sleepy farms, folk dances, and mythical mountain ranges. From Skåbu (5,600'), Norway’s highest village, we’ll hike trails with panoramas across the glacier-carved summits of Jotunheimen, Rondane, and Dovre national parks, paddle canoes on tranquil lakes, and visit an ancient farmstead. From our historic lodge on the ancient St. Olav’s Way, a pilgrim trail in Dovre National Park, we’ll hike park trails amid the legends of Peer Gynt and take a walking safari to look for free-roaming muskox. As we explore, the farm-to-table cuisine keeps us well fed and we’ll savor the long, soft evening light of Norway’s summer.

    Arrive: Oslo, Norway

    Depart: Trondheim, Norway

    Highlights

    • Discover a remote part of Norway far from mainstream tourism
    • Explore the glacier-carved landscapes of Jotunheimen, Rondane, and Dovre
    • Hike across lichen-covered plateaus and deep valleys dotted with sparkling lakes
    • Take a walking safari to see muskox in the wild
    • Canoe on tranquil lakes, visit a prehistoric rock art site
    • Stay in welcoming mountain lodges

    Overview

      Book Online Download Itinerary

      Call 1-800-368-2794 or contact us for any questions

      Itinerary

      Download Itinerary Expand All Days
      From Oslo, we head to our mountain lodge on the shores of Lake Bygdin in majestic Jotunheimen National Park. Our hikes bring us along lichen-covered plateaus and jewel-like lakes.
      After a hike to Jotunheimen’s iconic peak of Bitihorn, we head to our lodge in Skåbu, the highest inhabited village in Norway. We’ll canoe across three separate lakes in a tranquil realm of Jotunheimen, visit a prehistoric rock art site, and tour the historic Lykka Farm, with its buildings dating to the 1500s.
      In Rondane, Norway’s oldest national park, we hike to the Peer Gynt Cabin, a spot associated with the famous stories of Peer Gynt, Ibsen’s masterpiece, and take a walking safari in the mountains of Dovrefjell National Park to see free-roaming muskox and possibly wild reindeer.
      After a walk to the Snøhetta Viewpoint in Dovrefjell National Park, we take the train to historic Trondheim, founded by the Vikings in the 10th century, for an overnight and Farewell Dinner. Depart on Day 9.

      Dates & Pricing

      Pricing below is per person and based on double occupancy. The earlier you book, the more choice you’ll have. WT also has the most generous cancellation and transfer policies in the industry, we make it easy if you change your mind. Have a small group of your own? Take over an existing date or choose your own. You’ll have your own private guide–and the adventure–all to yourselves!

      Payment & Cancel Schedule

      At time of reservation: $600
      90 days prior to departure: Balance

      Cancellation & Transfer Schedule

      Included
      • Expert leadership of a Wilderness Travel Trip Leader and local guides
      • Accommodations in hotels and simple mountain lodges
      • All meals included as indicated in Detailed Itinerary
      • A glass of wine or beer with dinner
      • All ground transportation and baggage handling from meeting until departure
      • All activities as indicated in Detailed Itinerary
      Not Included
      • Travel to and from the arrival and departure location as indicated in Detailed Itinerary
      • Additional hotel nights outside the trip's scheduled dates
      • Optional gratuities to Trip Leaders or staff
      • Optional travel insurance
      • Other expenses of a personal nature (some alcoholic beverages, laundry, etc.)

      Accommodations

      Scroll through our signature accommodations for this trip below. Although it is highly unlikely, we may make substitutions when necessary.

      Bygdin Fjellhotell

      Lake Bygdin, Norway

      Days 1-2 (2 nights)

      Set on the shores of Lake Bygdin in the heart of the Jotunheimen Mountains, the Bygdin Fjellhotell is a mountain lodge with a warm welcome, comfortable guest rooms, and a restaurant serving local cuisine. There are expansive lake views from the deck and the nature trails start right from the...

      Skabu Fjellhotell

      SkÅbu, Norway

      Days 3-5 (3 nights)

      This family-run hotel has a scenic setting in the small mountain village of Skåbu, with comfortable guest rooms, local cuisine, and a cozy fireplace lounge. The building itself was formerly the village store and has been transformed into a unique boutique lodge. The property also includes the historic Lykkja Farm,...

      Hjerkinn Mountain Lodge

      Hjerkinn, Norway

      Days 6-7 (2 nights)

      Located on St. Olavs Way, a medieval pilgrimage route, Hjerkinn Mountain Lodge is the oldest family-run business in Norway—today the 12th, 13th, and 14th generation welcome guests. With 26 guest rooms, 12 apartments, and camping facilities, this remote lodge is popular with horseback riders, bicyclists, and hikers. The mountains are...

      Britannia Hotel

      Trondheim, Norway

      Day 8 (1 night)

      A member of the Leading Hotels of the World, the Britannia was established in 1870 and has a storied past, serving Arctic explorers, politicians, royalty and celebrities. Following a three-year renovation, the Britannia re-opened in 2019 with bespoke furnishings and state-of-the-art technology. There are four on-site restaurants, two bars, and...

      Trip Leaders

      Wilderness Travel Trip Leaders have a passion and a joy for creating an unforgettable journey. We are extremely proud of them and the incredible travel experiences they make possible. For more information, including client comments about them and which specific trips they will be leading, please click on their profiles below.

      Stefano Pozzi

      View Profile

      What the Trip is Like

      This trip is rated a Level 4+, Moderate to Strenuous. Day hikes and cultural exploration are our focus; many days we are hiking for 5-6 hours. Trails can be quite rough; be prepared for uneven ground.

      Average Hiking Day
      • 5-10 miles
      • 5-6 hours 1,000-1,700 feet gain/loss
      Challenge Days
      • Day 2: 5 hours, 5 miles, elevation gain/loss 1,700 feet
      • Day 5: 6.5 hours, 9.5 miles, elevation gain/loss 1,250 feet
      Review Trip Level Details
      While the Norwegian mountains are not exceptionally high, they are steep and rugged. The trails in Norway are kept very natural and not maintained beyond necessity. Therefore, trails can be uneven, with large rocks or loose scree, and you can expect some steep sections. Norway is often rainy, so the rocks on the trail will be wet. There are some exposed roots along the way, and there will be muddy spots. You need good balance to be able to hike on these surfaces. It is extremely important to be a confident and capable hiker due to the remoteness of the areas we visit. Alternative hiking options will not be possible.
      We strongly urge you to train for your trip, as your enjoyment will be highly dependent on your level of fitness. The best training for a hike is to hike, especially over hills or rough terrain. Next best are running, swimming, bicycling, or other cardiovascular exercises. Stair-climbing machines are excellent preparation for hiking uphill. Your feet should also be well prepared—make sure your hiking boots are sturdy, comfortable, and thoroughly broken-in.
      This trip is in a region that is considerably colder than our other Norway trips. The mountain lodges are at elevations above 3,000 feet so temperatures could get down to the low 40sF overnight. The brisk daytime temperatures are perfect for hiking but rain is not unlikely. Mountain weather can be changeable, and we want you to be well prepared for all you may encounter. It is important to come prepared with layers for adding/removing, waterproof hiking boots, and good waterproof outer layers. Trip members need to remain flexible in consideration of inclement weather that may require changes, such as substituting different hiking routes, canceling hikes, or switching the days of certain hikes.
      The mountain lodges of Norway are very simple. Rooms are clean and comfortable but amenities will be minimal. The guest rooms are not always of uniform or international size. Our leaders do their best to assign rooms in a fair way so that all participants experience an equal advantage throughout the trip as a whole. Please note that hotel rooms in Scandinavia in general are smaller than in the US. As our lodges in Bygdin and Hjerkinn are in fairly remote locations, any hiking gear or other personal supplies you need should be brought from home. Single occupancy rooms can be requested but are not always available, due to the limited space in the hotels. If you prefer a single occupancy room, please make your request as early as possible.
      Vegan diets cannot be accommodated throughout the entirety of the trip, and vegetarian options may be limited. The cuisine at our mountain lodges is tasty and made from fresh local ingredients typically used for neo-Nordic dishes. For most of our packed lunches, we will use items from the lodge’s breakfast buffet. “Pålegg” is the Norwegian word for toppings and spreads that go on bread, and that is the common breakfast and lunch in Norway. There will be a variety of spreads, jams, and pâtes to pair with cheese, cold cuts, vegetables, and fish, enough to make an entirely new type of “makpakke” (packed lunch) to bring on the trail every day. Please note that in Europe, the dinner hour is considerably later than what it is in the US. We do our best to secure early reservations for our groups, but most often, the evening meal will be at 7:30 pm.
      Our vehicle for the drive from Oslo to Hjerkinn will be a 16-seater minibus with a trailer for luggage. From Hjerkinn to Trondheim, we will travel by local train. Note that hotel porters are not common in Norway, so guests should be able to carry their own luggage.

      Book your trip today

      Our Area Specialists know every detail about our tours. They will be happy to answer any questions and help you choose the journey that’s right for you. Contact us to learn more or book your trip today!

      Itinerary

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      Trip Levels

      With more than 200 different adventures to choose from, we want to help you find the trip that’s right for you. Our Trip Level system ranks each trip in two ways: a number rating from 1 to 6 according to the activity, and general travel rigors. 1 is the easiest and 6+ the most difficult.

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We&rsquo;ll stop en route for lunch. Our destination is Lake Bygdin, set among the glacier-carved peaks of Jotunheimen National Park. The dramatic Jotunheimen range is home to 29 of the highest mountains in Norway, including northern Europe&rsquo;s highest mountain, Galdh&oslash;piggen (8,100'). We gather tonight for our Welcome Dinner. Overnight at the Bygdin Fjellhotell, a lakeside mountain lodge located outside the village of Beit&oslash;stol, a magnet for skiers in winter and hikers in summer.<br>Driving Details: 3.3 hours<br><div><br><\/div><div>Note: You must arrive in Oslo the night before Day 1 of the trip. We are happy to recommend a hotel in Oslo (an &ldquo;on your own expense&rdquo;).<div><br><\/div><div><\/div><strong>\nDay 2:<\/strong> After breakfast, remember to make yourself a Norwegian &ldquo;matpakke&rdquo; (packed lunch) from ingredients provided by the lodge&rsquo;s kitchen. 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A full-grown male muskox stands about four or five feet high and can weigh up to 800 pounds. We&rsquo;ll also keep an eye out for reindeer and birds of prey. The length of our walk depends on where the animals are found.","Breakfast":1,"Lunch":1,"Dinner":1,"Overnight":"","Travel_Type":"20 minutes","Quotation":"","Quotation_Attribution":"","Itinerary_Location":"","Latitude":"","Longitude":"","Brief":false},{"DayFrom":8,"DayTo":8,"Headline":"Sn&oslash;hetta Viewpoint \/ Trondheim","ActivityOverview":"Hiking Details:","EstimatedLength":"2.5 hours, 2-5 miles, elevation gain\/loss 550 feet","ActivityLevel":"Transportation Details: ","ItinBlock":"Our morning walk brings us to the Sn&oslash;hetta Viewpoint at the Norwegian Wildlife Reindeer Pavilion on the outskirts of Dovrefjell National Park. Here we&rsquo;ll have views of Sn&oslash;hetta (7,500'), the highest peak outside the Jotunheimen range, and hear a talk by a park scientist on the wildlife, flora, and history of the surrounding mountains. Afterwards, we&rsquo;ll head to the Hjerkinn Railway Station and take the train to Trondheim, where we&rsquo;ll transfer to the Brittania Hotel. 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","Breakfast":0,"Lunch":0,"Dinner":0,"Overnight":"","Travel_Type":"","Quotation":"","Quotation_Attribution":"","Itinerary_Location":"","Latitude":"","Longitude":"","Brief":true},{"DayFrom":8,"DayTo":9,"Headline":"Trondheim","ActivityOverview":"","EstimatedLength":"","ActivityLevel":"","ItinBlock":"After a walk to the Sn&oslash;hetta Viewpoint in Dovrefjell National Park, we take the train to historic Trondheim, founded by the Vikings in the 10th century, for an overnight and Farewell Dinner. 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For your convenience, we offer a comprehensive plan designed for Wilderness Travel and provided by Travelex.","Custom_Trip_Update_-_ESR_reminder_etc.":"<strong>Air Schedule<\/strong> - If you haven't done so already, please forward me the confirmation email that you received from the airline(s), with your complete flight itinerary and record locator.","Custom_FI_Note":"","Custom_FI_Optional_Donation_Text":"","Custom_Final_Docs_Letter_Send_List":"","Custom_PTQ_Blurb":"","Custom_Sales_Email_-_Trip_Sales_Points":"","Custom_Sales_Email_-_TP_Trip_Sales_Points":"","Custom_Sales_Email_-_Payment_Terms":"In order to confirm your space on this trip, we require a first deposit of $600 per person, which is fully refundable up to 91 days prior to departure.","Custom_Sales_Email_-_Region":"Norway","Custom_Sales_Email_-_Region_Sales_Points":"","Custom_Welcome_Letter_Reading_List":"<strong>Reading List:<\/strong> Elevate your travel experience by delving into this <a href=\"https:\/\/bookshop.org\/lists\/wilderness-travel-norway\">curated collection of books<\/a> tailored to your upcoming adventure.","Custom_Valid_Passport_Alternative":"","Custom_Visa":"","Custom_FB_Before_You_Go_-_MISC_1":"","Custom_FB_Before_You_Go_-_MISC_2":"","Custom_Luggage_Requirements":"","Custom_Carry-On":"<p><strong>CARRY-ON:<\/strong> Valuable or essential items, such as well broken-in hiking boots, camera equipment, binoculars, and prescription medications should be hand carried on your flights to avoid loss or damage.<\/p>","Custom_Hiking_Poles":"<p><strong>HIKING POLES:<\/strong> If you choose to bring hiking poles, they must be packed in your checked luggage as they are not permitted in carry-on bags.<\/p>","Custom_Daypack":"<p><strong>DAYPACK:<\/strong> To carry a jacket or rain gear, water bottle, camera, and other items you want on the trail.<\/p>","Custom_Vaccination_Card":"","Custom_FB_Packing_Reminders_-_MISC_1":"","Custom_FB_Additional_Notes_-_MISC_1":"","Custom_FB_Additional_Notes_-_MISC_2":"","Custom_Arrival":"<p><strong>ARRIVING IN OSLO<\/strong><br>On Day 1, please plan to meet your Trip Leader at 10:00 am in the lobby of the Amerikalinjen Hotel.<\/p><p>Trip members are responsible for transferring on their own from the Oslo Gardermoen Airport to Amerikalinjen Hotel. The most convenient way to get to the city center is by train.<\/p><p>There are two trains between the airport and city center (Oslo S), and tickets can be purchased by credit card at the station within the airport. The Flytoget Airport Express train is slightly more comfortable with more space for luggage, departs every ~10 minutes, takes about 19 minutes, and costs about $20. The Vy regional train takes about 23 minutes and costs about $10. Both make stops as Oslo S station, which is a quick 2-minute walk across the street to the Amerikalinjen Hotel.<\/p>","Custom_Arrival-_Meeting_Place":"<p><strong>Amerikalinjen Hotel<\/strong><br>Jernbanetorget 2<br>0154 Oslo, Norway<br>+47 214 05 900<br>www.amerikalinjen.com<\/p>","Custom_Arrival_Transfer":"","Custom_Departure":"<p><strong>DEPARTING TRONDHEIM<\/strong><br>On Day 9, you may depart at any time. The recommended mode of transportation is the airport shuttle bus, which picks up every 30 minutes a block from the Britannia Hotel, takes 48 minutes to the airport, and costs about $25. Taxis can also be called by the hotel reception, takes about 30 minutes to the airport, and can be expected to cost about $75.<\/p>","Custom_Extra_Services":"","Custom_Contact_Information_for_Friends_and_Family":"<p>If friends or family wish to contact you during the trip, we encourage them to call, text, or email you directly. Another option is to reach you by calling the hotel (please see the enclosed Hotel List). If they are unable to reach you directly, please instruct them to call our office in Berkeley, California, and we will get a message to you as soon as possible. If they need to reach you outside of our office hours, we ask that they reach out to our Trip Leader (contact information is listed below) and also leave a message with our Berkeley office, so that we can follow up with our team on the ground.<\/p>","Custom_Outfitter_Contacts_Left":"","Custom_Outfitter_Contacts_Right":"","Custom_ESC-Outfitter_Contacts_Left_Override":"","Custom_name_slug":"norway-central-jotunheimen-guided-hiking-tour","Custom_Meta_Description":"Explore Central Norway's awe-inspiring peaks and mountain lakes. Hike the trails of Rondane, Dovre, and Jotunheimen National Parks.","Custom_List_Description":"Explore Central Norway's awe-inspiring peaks and mountain lakes. 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There are many online consolidators for booking travel, but for more personal help arranging air transport, you can contact Exito Travel at 1-970-818-8459 in the US or 1-800-670-2605 in Canada. They are very adept at putting flight itineraries together, to even the most far-flung places. More information can be found on Exito&rsquo;s website at <a href=\"http:\/\/www.exitotravel.com\">www.exitotravel.com<\/a>.<div><br><\/div><div>Depending on your routing, it is necessary to depart from the US one or possibly two days prior to Day 1 of the trip itinerary. The name on your airline ticket must match the name on your passport exactly, and your passport must be valid for at least six months after your date of return to the US.<div><br><\/div><div><strong>Please do not purchase your tickets until you are confirmed on the trip.<\/strong> Once tickets are purchased, please forward a copy of your email flight confirmation from the airline. It is your responsibility to ensure your flight times coordinate with the arrival and departure logistics for this trip.<\/div><\/div>","Custom_Extra_Hotel_Nights":"","Custom_Recommended_Hotels":"","Custom_A_and_D_Misc_-_Header_1":"","Custom_A_and_D_Misc_-_Text_1":"","Custom_A_and_D_Misc_-_Header_2":"","Custom_A_and_D_Misc_-_Text_2":"","Custom_FAQ_-_Header_1":"","Custom_FAQ_-_Text_1":"","Custom_FAQ_-_Header_2":"","Custom_FAQ_-_Text_2":"","Custom_FAQ_-_Header_3":"","Custom_FAQ_-_Text_3":"","Custom_FAQ_-_Header_4":"","Custom_FAQ_-_Text_4":"","Custom_FAQ_-_Header_5":"","Custom_FAQ_-_Text_5":"","Custom_file_name":"hiking-the-heart-of-norway","Custom_Passport":"A valid passport is required for your trip. Be sure to check the expiration date. Your passport must be valid for six months after your date of exit from Norway. In addition, we recommend your passport have at least two completely blank visa pages for every country you will be visiting. It is very important that the blank pages say &ldquo;Visas&rdquo; at the top. The last few pages of your passport, which say &ldquo;Amendments and Endorsements,&rdquo; and the final page of your passport, which may not have a page number, are not considered to be legitimate visa pages. You can request a new passport through <a href=\"https:\/\/travel.state.gov\/content\/travel\/en\/passports.html\/passport_1738.html\">US Passport Services Office<\/a> (the service of adding pages for visas was discontinued as of January 1, 2016) or use a visa service agency, which can take care of your passport renewal and expedite the process, if needed. We recommend <a href=\"http:\/\/www.passportvisasexpress.com\/?affId=2120\">Passport Visas Express<\/a>. Be sure to allow sufficient time to acquire this before your trip.<br><br><br>It is a good idea to carry photocopies of your passport's photo page and any acquired visa pages for your trip (if applicable) in case your passport is lost or as an additional piece of identification, as well as two extra passport photos.","Custom_Visas_and_Entry_Notes":"US citizens do not need a visa for countries visited on this trip. If you are a citizen of any country other than the US, check with a local consulate for entry requirements.","Custom_Money":"The krone is the official currency of Norway. Norway is almost entirely cashless, but you can use your ATM card to withdraw cash if you need it or wish to tip your Trip Leaders in the local currency. To use an ATM internationally, you must have a four-digit PIN. Major credit cards are accepted in most shops in cities and larger towns. If you plan to use your credit cards, inform your credit card company before your departure that you will be using the card abroad. Note: You can expect to find ATMs only in Oslo and Trondheim.<div><div><br><\/div><div>A word about costs: Norway is one of the most expensive countries in the world to visit. There is a 25% sales tax, and alcohol has its own special tax, which means that in a bar or restaurant, a small draft beer could cost around $12, a bottle of locally produced could be $17, and a small glass of wine is around $15. Bottled water and soft drinks can cost $9 each.<\/div><\/div>","Custom_Tipping":"Tipping is completely discretionary, but over the years, clients have asked us for tipping guidelines to reward guides for outstanding service. We suggest a tip of $160 USD or more per trip member for each of the Trip Leaders (OK to tip in USD). The Trip Leaders take care of gratuities for hotel and restaurant staff, and for local guides and drivers","Custom_Food":"Please reach out to us directly to discuss any dietary restrictions or concerns you may have. We can easily make arrangements for most diets, but please keep in mind that certain cultural differences or logistical limitations can make it difficult or at times impossible to accommodate all requests. With this in mind, please inform us at least eight weeks before your trip if you have a special diet, and any food allergies in particular, so we can do our best to meet your needs. Note: The two nights at Hjerkinn have limited vegetarian options, and cannot accommodate vegan diets.<div><br><\/div><div><div><br><\/div><div><div><br><\/div><div><br>","Custom_Communications":"<strong>Telephone<\/strong><br>The international dialing code for Norway is 47. Please contact your cell phone company for specific instructions for international use.<div><br><\/div><div><strong>Email &amp; Internet Access<\/strong><br>Internet access is available at all of our hotels.","Custom_Electricity":"Norway has a 230-volt current, with Type F plugs. See <a href=\"https:\/\/www.power-plugs-sockets.com\/norway\/\">here<\/a> for more information.","Custom_Laundry":"","Custom_Ship_Notes":"","Custom_Inoculations":"No inoculations are required. However, it is easy to get a small cut, so a tetanus booster is strongly recommended (good for 10 years). If you take prescription medicines, be sure to bring enough for the duration of your trip.","Custom_International_Health":"","Custom_Malaria_Prevention":"","Custom_Staying_Healthy":"","Custom_Getting_In_Shape":"We strongly urge you to train for your trip, as your enjoyment will be highly dependent on your level of fitness. The best training for a hike is to hike, especially over hills or rough terrain. Next best are running, swimming, bicycling, or other cardiovascular exercise. Stair climbing machines are excellent preparation for hiking uphill. Your feet should also be well prepared&mdash;make sure your hiking boots are sturdy, comfortable, and thoroughly broken-in.","Custom_Medical_Care":"","Custom_Altitude_Considerations":"","Custom_Covid-19":"","Custom_Reading_List":"Elevate your travel experience by delving into this curated collection of books tailored to your upcoming adventure. They will not only entertain but also provide invaluable insights into the history, culture, cuisine, wildlife, mountain trails, or even folklore of the places you're about to explore. Discover the perfect companions for your journey ahead by <a href=\"https:\/\/bookshop.org\/lists\/wilderness-travel-norway\">following the link<\/a> or scanning the QR code.","Custom_Photography":"","Custom_Cultural_Considerations":"","Custom_Giving_Back":"","Custom_Enviromental_Concerns":"","Custom_Shopping_and_Souvenirs":"","Custom_Seasickness":"","Custom_Explore":"","Custom_Additional_Information":"","Custom_Essentials":"<ul><li>Air tickets (or E-tickets)<\/li><li>Passport<\/li><li>One other picture ID, such as a driver's license<\/li><li>Expense money<\/li><\/ul>","Custom_Luggage":"We encourage you to pack light! You must be able to easily move your luggage to your hotel rooms and back.<br><ul><li>Soft-sided suitcase, with a small padlock (must be unlocked for air travel).<\/li><li>Daypack, large enough for a jacket or rain gear, water bottle, camera, and other items you want on the trail. Note: Very few daypacks or fanny packs are waterproof and any items that you need to keep dry should be put in a waterproof stuff sack inside your pack.<\/li><li>(Optional) Small roll-up bag to carry home purchases.<\/li><\/ul><br>Although airline service to Europe is generally reliable, it is best to wear or carry your hiking boots with you on your flights in the event that your luggage is lost or delayed. Likewise, don't pack valuables, such as travel documents, camera gear, or prescription medicines in your checked luggage.","Custom_Clothing":"Bring clothes you find most comfortable for walking. Quick-drying fabrics are the best for travel. Although these hikes take place during the summer, this is Norway and you can expect cold, rainy weather at any time so prepare to layer accordingly. This trip takes place on a high mountainous plateau, so it can get quite chilly at these elevations even in the summer months. You will want a change of clothes for evenings, but nothing dressy is necessary. Casual wear is fine, and coats and ties are not required.<div><br><\/div><div><ul><li>Good quality breathable rain gear, such as a Gore-Tex rain\/wind shell jacket with hood and Gore-Tex rain\/wind pants<\/li><li>Medium fleece jacket or similar warm outer layer<\/li><li>Lightweight fleece or wool sweater or sweatshirt for layering<\/li><li>Long-sleeved shirt. Quick-drying &ldquo;travel&rdquo; fabrics like nylon are recommended.<\/li><li>T-shirts or short-sleeved shirts.<\/li><li>Hiking pants. Lightweight cotton or synthetic hiking pants are a practical choice. Jeans are not recommended because they take a long time to dry if they get wet.<\/li><li>Shade hat with a wide brim&mdash;preferably a waterproof one you can use as a rain hat as well<\/li><li>Medium-weight hiking boots or low-top hikers with Vibram-type soles and good ankle support. Waterproof your hiking boots before your trip.<\/li><li>Comfortable shoes for walking in towns<\/li><li>Hiking socks. Some people like the thick Thorlo-type socks with padded toes and heels, or a combination of an outer sock and synthetic liner sock.<\/li><li>Lightweight fleece hat for cool days<\/li><li>Lightweight fleece gloves<\/li><li>Underwear\/sleepwear. Synthetics dry faster.<\/li><li>Bathing suit<\/li><li>Casual city\/hotel attire<\/li><\/ul>","Custom_Hiking_Boots":"","Custom_Equipment":"<ul><li>Hiking poles<\/li><li>Voltage converter and plug adapter for appliance use in hotels<br><\/li><li>Waterproof stuff sack to carry inside your daypack<\/li><li>Waterproof backpack cover<\/li><li>Waterproofing material for leather boots (Sno-seal or a silicon product)<\/li><li>One or two reusable water bottles, 1 qt. capacity<\/li><li>Good quality sunglasses with case. A spare pair of sunglasses is a good idea should your first pair be broken or lost.<\/li><li>Plastic bags to compartmentalize items in duffel, Ziploc-style bags to carry small items during the day<\/li><\/ul>","Custom_Personal_First_Aid":"<p>Every trip member should bring a small kit for personal use. Your own experience will influence your choices.<br><\/p><ul><li>Sunscreen of SPF 30 or higher. We recommend mineral-based sunscreens because they do not contain harsh chemicals that are known to be harmful to the environment.<\/li><li>Lip balm with sunscreen<\/li><li>Aspirin, ibuprofen, or Tylenol for muscle pain or headaches, Tylenol PM for sleep<\/li><li>Blister kit. Look for long-lasting gel-type bandages that you can apply directly on blisters, such as Band-Aid Advanced Healing Bandages or Curad Gel Multi-Day Bandages. &ldquo;Liquid band-aids,&rdquo; such as New-Skin, are useful because they dry rapidly to form a tough protective cover over a blister.<\/li><li>Prescription medications properly labeled<\/li><li>Spare contact lenses or spare prescription glasses<\/li><li>Special Note: You will need to bring your own shampoo, conditioner, and body lotion as these items are not supplied in most mountain lodges.<\/li><\/ul>","Custom_Optional_Items":"<ul><li>Gaiters<\/li><li>Long underwear if you tend to get cold<\/li><li>Hiking shorts<br><\/li><li>Laundry soap for hand-washing clothes<\/li><li>Camera, spare batteries, memory cards<\/li><li>Reading\/writing material<\/li><li>Lightweight binoculars<\/li><li>Tevas or other water sandals <\/li><li>Washcloth, if you like to use one (most European hotels do not provide them)<\/li><li>Blackout eye mask for sleeping<\/li><\/ul>","Custom_Prohibited_Items":"","Custom_When_to_Go":"","Custom_Children":"","Custom_Tag_Line":"Exploring Jotunheimen, Rondane, and Dovre National Parks","Custom_Lodging":"8 nights hotels","Custom_Meals":"All meals included","Custom_Difficulty":"Moderate to strenuous hikes, 5-10 miles most days, often on rocky surfaces","Custom_Currency_Exchange_Rate":"Because the prices published for our program are set so far in advance of the trip dates, we are occasionally faced with exceptional cost increases and\/or currency fluctuations that affect the actual cost of running the trip. In most years, no price changes are necessary. However, we do reserve the right to raise or lower the trip price if there is a significant change in costs or exchange rates. If this is the case, your final invoice will reflect the difference in trip cost.","Custom_Fuel_Surcharge":"","Custom_Signing_Up_For_a_Trip_-_Email":"","Custom_Optional_Hotel_Upgrades_-_This_Year":"","Custom_Optional_Hotel_Upgrades_-_Next_Year":"","Custom_Trip_Cost_Misc_Header":"","Custom_Trip_Cost_Misc_Text":"","Custom_Travel_Insurance_Override":"","Custom_What_the_Trip_is_Like":"This trip is rated a <strong>Level 4+, Moderate to Strenuous<\/strong>. Day hikes and cultural exploration are our focus; many days we are hiking for 5-6 hours. Trails can be quite rough; be prepared for uneven ground.<div><br><\/div><div><strong>Average Hiking Day <\/strong><div><ul><li>5-10 miles <\/li><li>5-6 hours 1,000-1,700 feet gain\/loss <\/li><\/ul><\/div><div><strong>Challenge Days <\/strong><\/div><div><ul><li>Day 2: 5 hours, 5 miles, elevation gain\/loss 1,700 feet <\/li><li>Day 5: 6.5 hours, 9.5 miles, elevation gain\/loss 1,250 feet<\/li><\/ul><\/div>","Custom_Terrain":"While the Norwegian mountains are not exceptionally high, they are steep and rugged. The trails in Norway are kept very natural and not maintained beyond necessity. Therefore, trails can be uneven, with large rocks or loose scree, and you can expect some steep sections. Norway is often rainy, so the rocks on the trail will be wet. There are some exposed roots along the way, and there will be muddy spots. You need good balance to be able to hike on these surfaces. It is extremely important to be a confident and capable hiker due to the remoteness of the areas we visit. Alternative hiking options will not be possible.","Custom_Getting_in_Shape":"We strongly urge you to train for your trip, as your enjoyment will be highly dependent on your level of fitness. The best training for a hike is to hike, especially over hills or rough terrain. Next best are running, swimming, bicycling, or other cardiovascular exercises. Stair-climbing machines are excellent preparation for hiking uphill. Your feet should also be well prepared&mdash;make sure your hiking boots are sturdy, comfortable, and thoroughly broken-in.","Custom_Weather":"This trip is in a region that is considerably colder than our other Norway trips. The mountain lodges are at elevations above 3,000 feet so temperatures could get down to the low 40sF overnight. The brisk daytime temperatures are perfect for hiking but rain is not unlikely. Mountain weather can be changeable, and we want you to be well prepared for all you may encounter. It is important to come prepared with layers for adding\/removing, waterproof hiking boots, and good waterproof outer layers. Trip members need to remain flexible in consideration of inclement weather that may require changes, such as substituting different hiking routes, canceling hikes, or switching the days of certain hikes.","Custom_Accommodations":"The mountain lodges of Norway are very simple. Rooms are clean and comfortable but amenities will be minimal. The guest rooms are not always of uniform or international size. Our leaders do their best to assign rooms in a fair way so that all participants experience an equal advantage throughout the trip as a whole. Please note that hotel rooms in Scandinavia in general are smaller than in the US. As our lodges in Bygdin and Hjerkinn are in fairly remote locations, any hiking gear or other personal supplies you need should be brought from home. Single occupancy rooms can be requested but are not always available, due to the limited space in the hotels. If you prefer a single occupancy room, please make your request as early as possible.","Custom_Cuisine":"Vegan diets cannot be accommodated throughout the entirety of the trip, and vegetarian options may be limited. The cuisine at our mountain lodges is tasty and made from fresh local ingredients typically used for neo-Nordic dishes. For most of our packed lunches, we will use items from the lodge&rsquo;s breakfast buffet. &ldquo;P&aring;legg&rdquo; is the Norwegian word for toppings and spreads that go on bread, and that is the common breakfast and lunch in Norway. There will be a variety of spreads, jams, and p&acirc;tes to pair with cheese, cold cuts, vegetables, and fish, enough to make an entirely new type of &ldquo;makpakke&rdquo; (packed lunch) to bring on the trail every day. Please note that in Europe, the dinner hour is considerably later than what it is in the US. We do our best to secure early reservations for our groups, but most often, the evening meal will be at 7:30 pm.","Custom_Transportation":"Our vehicle for the drive from Oslo to Hjerkinn will be a 16-seater minibus with a trailer for luggage. From Hjerkinn to Trondheim, we will travel by local train. Note that hotel porters are not common in Norway, so guests should be able to carry their own luggage.","Custom_What_the_Trip_is_Like_-_Header_1":"","Custom_What_the_Trip_is_Like_-_Text_1":"","Custom_What_the_Trip_is_Like_-_Header_2":"","Custom_What_the_Trip_is_Like_-_Text_2":"","Custom_Trip_Level_Note_1":"","Custom_Trip_Level_Note_2":"","System_Choosing_the_Right_Trip":"<p>Adventure travel often involves exotic destinations, unusual levels of physical exertion, or activities you may not have participated in previously. We work hard to help you choose the right trip for you, paying attention to your individual interests, abilities, and needs. If you have questions about the level of comfort or any of the activities described in this itinerary, please call Wilderness Travel at 1-800-368-2794 or email us at <a href=\"mailto:\/\/info@wildernesstravel.com\">info@wildernesstravel.com<\/a>.<\/p>","System_References":"<p>We&rsquo;d be happy to put you in touch with a past client that has traveled with us.<\/p>","System_Visit_Our_Website":"<p>At <a href=\"https:\/\/www.wildernesstravel.com\/\">www.wildernesstravel.com<\/a>, you can book your trip online or find out about added departures, last-minute deals, and one-time Limited Edition adventures that aren&rsquo;t listed in our catalog. You can also access our complete library of detailed itineraries filled with enticing photos and videos, read bios of our Trip Leaders, find descriptions of trip accommodations, and check real-time availability of any trips that interest you.<\/p>","System_Helpful_Links":"<!-- Generated by XStandard version 3.0.0.0 on 2023-01-27T07:52:03 --><p>Wilderness Travel has compiled a list of useful websites for travelers. Find the Toucan Club tab on the home page of our website and choose Helpful Links: <a href=\"http:\/\/www.wildernesstravel.com\/ toucan\/links\">www.wildernesstravel.com\/ toucan\/links<\/a>.<\/p>","System_About_New_Trips":"\r<p>This is a new adventure and one that we are particularly excited about offering. However, as with all new departures, flexibility and a spirit of adventure are always appreciated! Activities are described in the itinerary but they can vary, sometimes considerably, depending on weather conditions, the group, and other factors.<\/p>\r","System_About_Private_Journeys":"<p>Wilderness Travel Private Journeys are designed for people who want to travel with their own small private group, but who still want to experience the same superb itinerary design, great accommodations, and signature quality of Wilderness Travel's escorted group trips. These Private Journeys allow you to choose your own dates and your traveling companions&mdash;and enjoy the WT touch on all aspects of the journey.<\/p>","System_Limited_Edition_Adventures":"This is a Limited Edition adventure&mdash;which means a unique trip we've never run before or offer only every few years. Led by our most experienced Trip Leaders, these journeys often take place in remote destinations with only the most basic infrastructure for tourism. If you see a Limited Edition trip scheduled for this year, now is the time to sign up, as spaces fill very early and the trip may not be back for a while! Planned daily activities and actual timings may vary due to local conditions or the discretion of your Trip Leader&mdash;it is important to bring your spirit of adventure for these special exploratory journeys!","System_Social_Media":"<!-- Generated by XStandard version 3.0.0.0 on 2023-03-29T11:33:43 --><p><strong>SOCIAL MEDIA:<\/strong> We invite you to share your adventure with us on social media. Tag @wildernesstravel and we may even feature your content on our pages!<\/p>","System_If_You_Miss_Your_Flight":"<p><strong>IF YOU MISS YOUR FLIGHT<\/strong><br>If you miss your flight or are otherwise delayed, contact our Wilderness Travel office, as well as our local partners, with your new flight information. Refer to the Emergency Contact Information listed in this Final Bulletin.<\/p>","System_Valid_Passport":"<!-- Generated by XStandard version 3.0.0.0 on 2023-06-16T10:26:21 --><p><strong>VALID PASSPORT:<\/strong> Check that your passport is valid for at least six months from the last day of your trip, and that you have at least two blank pages for any necessary visa or entry and exit stamps.<\/p>","System_Insurance_Policy":"<p><strong>INSURANCE POLICY:<\/strong> If you have purchased the Travelex Travel Protection Plan, you should have received an email confirmation of your policy. Please bring a digital or printed copy of this policy with you. If you cannot find your email confirmation, please contact Travelex's Customer Solutions team at 844-877-1885 or e-mail customersolutions@travelexinsurance.com. If you have not purchased Travelex insurance already, you have the option to do so up to 24 hours prior to your departure.<\/p>","System_Covid-19_Travel_Requirements":"<p><strong>PRE-DEPARTURE INFORMATION<\/strong><strong>: <\/strong>Please review your Pre-Departure Information booklet included in this packet for important information regarding Wilderness Travel's COVID-19 protocols, packing lists, recommended reading, tipping, etc.<\/p>","System_Wilderness_Travel_Office":"<!-- Generated by XStandard version 3.0.0.0 on 2023-03-29T11:38:07 --><p>Our office in Berkeley, California can be reached at 510-558-2488, or by email at info@wildernesstravel.com. We are available during regular business hours (M-F, 8:30 am-5:00 pm, PST). <\/p>","System_Face_Masks_and_Hand_Sanitizer":"","System_DidNotPurchase_Insurance":"<p>Travel Insurance: We recommend that you purchase travel insurance for this trip. For your convenience, we offer a plan designed for Wilderness Travel and provided by Travelex. Please visit our Travel Insurance <a href=\"https:\/\/www.wildernesstravel.com\/resources\/travel-insurance\/\">webpage<\/a> for more information. You can purchase travel insurance with your final payment using the link above. <\/p>","System_Purchased_Insurance":"Please remember to bring a copy of your Travelex Confirmation of Coverage and State Specific Policy with you on your trip. You should have received an email directly from Travelex with these documents. If you need this email to be re-sent, please contact Travelex's Customer Solutions team at 844-877-1885 or e-mail customersolutions@travelexinsurance.com. <br><br><br>","System_COVID-19":"The Public Health Emergency for COVID-19 declared by the World Health Organization and the US Department of Health and Human Services expired in 2023. As of March 2024, we no longer require guests who exhibit cold or flu symptoms to test for COVID-19. Guests who test positive for COVID-19 will be required to follow local health protocols, wear a mask in group vehicles and during indoor activities for the remainder of the trip, and may be asked to dine separately. Any travel companion sharing a room with them will also be required to wear a mask at all times in the shared group vehicles for the remainder of the trip.<br><br>We encourage all travelers to actively monitor their own well-being and to use common-sense preventative measures such as regular handwashing (or use of hand sanitizer) and\/or wearing a face mask. If you are feeling sick, we encourage you to self-isolate and\/or wear a mask to protect your fellow travelers. Guests may be required to wear a mask if the Trip Leader believes the situation warrants it.<br><br>Leading up to the trip, we encourage you to do everything possible to stay healthy, including avoiding close contact with anyone displaying cold or flu symptoms and washing your hands often. As always, by traveling with Wilderness Travel, guests agree to be accountable for their own well-being. If you are worried about a fellow traveler's cold or flu-like symptoms, you may opt to wear a mask or distance yourself as needed. It's important to remember that there are inherent risks associated with travel and group settings.<br><br>These protocols will be reviewed and adjusted as guidance evolves. <br><br>","System_Photography":"<strong>Camera Recommendations<\/strong><br>With the many advances in digital technology, a simple compact digital camera or even your smartphone is capable of taking pictures suitable for the needs of most people. For higher quality images and the ability to use long lenses for closer wildlife pictures, a DSLR camera is well worthwhile, though heavier. Most digital cameras and phones have good video options, but you may want to consider a GoPro for a lightweight, waterproof option. Always practice ahead of time with new equipment and bring your manual with you. You may want to consider renting camera equipment for your trip from places such as <a href=\"https:\/\/www.lensrentals.com\/\">lensrentals.com<\/a>. This is an especially good idea for renting large zoom lenses that you may need for just one trip. Adding their extra insurance fee to cover expensive equipment is recommended.<div><br><\/div><div><strong>Camera Accessories<\/strong><br>\t<div>We recommend bringing at least two large capacity memory cards or a small digital storage unit (or tablet) to back up your photos, freeing space on your memory cards. Don't forget to bring a battery charger and a backup battery so one is always charged and ready to use. For trips where you may be away from power sources for multiple days, consider looking into a solar-powered battery charger or buying additional backup batteries, and check that you have the appropriate adapter for the electrical outlets in your destination.<\/div><div><br><\/div><div><strong>Sharing Your Images<\/strong><br>\t<div>We would love for you to share photos from your trip, and with your permission, may even use your photos in our marketing materials or on our photo blog. We request that you send us a small sample of your best images. Please email your photos to blog@wildernesstravel.com or tag us @WildernessTravel on social media.<\/div><div><br><\/div><div><strong>Photography Etiquette<\/strong><br>\t<div>When taking pictures of local people, be aware of cultural considerations. Approaching people with a warm smile and using polite gestures or simple phrases to ask permission to photograph them usually works well. It is always recommended to engage people in conversation before asking to photograph them, but if people do not wish to have their photo taken, please honor their requests. We urge travelers to avoid giving money in exchange for photo opportunities, which makes it harder for future travelers to have a meaningful personal interaction with local people. Please always heed your Trip Leader's guidelines for what is appropriate. <\/div><\/div><\/div><\/div>","System_Gear_Store":"To help you prepare for your next WT adventure, we've put together a great collection of top brands including Patagonia, Outdoor Research, Eagle Creek, and more at our WT Gear Store (<a href=\"https:\/\/wildernesstravel.newheadings.com\/\">wildernesstravel.newheadings.com<\/a>).","System_Portal_Help":" If you're experiencing any issues with accessing your portal or completing your online forms, please refer to the sections below for assistance. For further support, contact us at <strong>1-800-368-2794<\/strong>.<div><br><\/div><div><strong>Issues Accessing Forms<\/strong><br>If you are having issues accessing or completing your forms we suggest trying two things:<div><br><\/div><div>\t1. Update Your Browser:<div><br><\/div><div>The portal works best using Chrome or Firefox. Please make sure you are using the latest version of either program.<div><br><\/div><div>\t2. Clear Your Browser Cache:<div><br><\/div><div>How to clear your cache (depending on the browser):<div><div><br><\/div><div>Chrome:<br>\t1. Click the 3 dots (top right of your screen) &gt; Click on History &gt; Click Clear browsing data on the left sidebar<br>\t2. In the popup that appears, select a &ldquo;time range&rdquo; and the option Cookies and Other site data &gt; Click Clear Data<div><br><\/div><div>Firefox:<br>\t1. Click the 3 vertical lines (top right of your screen) &gt; Library &gt; History &gt; Clear Recent History<br>\t2. In the popup that appears, select a &ldquo;time range&rdquo; and the options Cookies, Cache, etc. &gt; Click Clear Now<div><br><\/div><div>Safari:<br>\t1. Press Command+Y &gt; Clear Browser History<br>\t2. In the popup that appears, select the time range &gt; Click Clear History<div><br><\/div><div>Microsoft Edge:<br>\t1. Click the 3 dots (top right) &gt; Settings &gt; Privacy, Search, &amp; Services<br>\t2. Under &ldquo;Clear browsing data,&rdquo; select Cookies and Cached files &gt; Click Clear<div><br><\/div><div>If you are still having issues, we apologize! Just let us know and we will send you the forms as fillable Adobe PDF documents instead. <\/div><div><br><\/div><div><strong>Submitting Forms<\/strong><br><ul>\t<li>Please Click &ldquo;Complete Form&rdquo; to submit your form<\/li>\t<li>&ldquo;Save for Later&rdquo; will save a draft if you need to return later. But reminder that our office will not receive the form until you click &ldquo;Complete&rdquo;<\/li>\t<li>Terms &amp; Conditions Form - Please remember to first submit your signature and then click the &ldquo;Complete&rdquo; button to submit.<\/li><\/ul><div><strong>Making a Partial Payment<\/strong><\/div><ul>\t<li>The &ldquo;Pay this Amount&rdquo; field is editable. If you wish to make a partial payment or split a payment across multiple credit cards, you can edit the amount to pay to a partial amount, and then return to the same screen to pay the balance remaining.<\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>","System_Questions?":"<p>Our Area Specialists are your single point of contact and would be happy to answer any questions about your trip!<br>800.368.2794 | 510.558.2488<\/p>","System_Mandatory_Emergency_Evacuation_Insurance":"<p>Insurance for emergency medical evacuation is required for this trip. Wilderness Travel offers a comprehensive Travel Protection Plan through Travelex Insurance that meets this requirement. For more details, visit our website: <a href=\"http:\/\/www.wildernesstravel.com\/insurance\">wildernesstravel.com\/insurance<\/a>. Alternatively, you can purchase a different policy on your own, as long as it includes emergency medical evacuation coverage of at least $250,000 per person. You can compare options at <a href=\"http:\/\/www.insuremytrip.com\">insuremytrip.com<\/a>.<\/p>","System_Pricing_Detail-Small_Group_Adventure":" <br><br>To offer the lowest possible cost, our trips are priced according to the number of participants on the trip. All costs are per person, based on double occupancy. If you wish to have a single room, you must pay the single supplement fee. Please note that Wilderness Travel staff, or guests of Wilderness Travel such as travel writers, photographers, or leaders-in-training, are not included in the tier pricing count.","System_Travel_Insurance":"<!-- Generated by XStandard version 3.0.0.0 on 2023-01-27T07:58:05 --><p>We highly recommend you purchase travel insurance. You can take advantage of a comprehensive Travel Protection Plan designed for Wilderness Travel by Travelex, or purchase other insurance on your own. See our website for details: <a href=\"http:\/\/www.wildernesstravel.com\/insurance\">www.wildernesstravel.com\/insurance<\/a><\/p>","System_Make_it_Your_Trip":"The prices above are for the ready-to-book adventure in this Detailed Itinerary, a popular option crafted by our Area Specialists to showcase the best of each destination. While many travelers book this tour as is, our specialists can help customize it to fit your interests and travel style. We can adjust the duration, add extensions, include special activities, and customize excursions. Contact us to explore your options!","System_Signing_up_for_a_Trip":"Early reservations are recommended as accommodations can sell out quickly. To reserve your Private Journey, we will need to know your preferred travel dates and how many people will be in your group so we can check availability and send you a proposal itinerary with pricing. We can hold a provisional booking for one week, after which a deposit is required to secure your spot. Once we receive your deposit, we'll send a Welcome Packet with your confirmation letter, Detailed Itinerary, Trip Application, Medical Form, and Pre-Departure Information Booklet. See our Cancellations and Transfer Fee Schedule for payment details. If you have any questions, or wish to start the booking process, please call 1-800-368-2794 or email ","System_Trip_Leaders":"<p>Wilderness Travel Trip Leaders have a passion and a joy for creating an unforgettable journey. We are extremely proud of them and the incredible travel experiences they make possible. For more information, including client comments about them and which specific departures they will be leading, please visit <a href=\"https:\/\/www.wildernesstravel.com\/leaders\/\">wildernesstravel.com\/leaders<\/a>.<\/p>"},"terms":{"PaymentSchedule":"<p>At time of reservation: $600<br>90 days prior to departure: Balance<\/p>","CancelSchedule":""}}